Health and Wellness
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Related Programs
We offer many related programs to "Health & Wellness". View them here.
In The Community
Health Care Connect
This is the new program launched by the Ministry of Health and Long Term Care to help Ontarians without a family health care provider to find one. You can register online or call 1-800-445-1822.
thehealthline.ca
Thehealthline.ca is an innovative web portal that puts accurate and up-to-date information about health services at the fingertips of consumers and health providers across South West Ontario. Includes the Information London directory of social services.
Middlesex London Health Unit
The Health Unit has many programs and services designed to help you live a healthy life. The website provides an extensive list of fact sheets and information on health related matters. Provides updates and latest health news on the front page.
Healthy Living Partnership
The Healthy Living Partnership works in collaboration with the Middlesex-London Health Unit to promote healthy eating, physical activity and a smoke-free lifestyle.
Websites
There is a lot of health information available free online.
Canadian Medical Association
Here you will find information for the public on diseases and conditions, medications and personal health. CMA also provides online access to its journal which is keyword searchable.
Public Health Agency
Public Health deals with chronic and communicable disease, travel and immunization and more. This is the agency that oversees the local Health Unit.
Medline Plus
This information is provided by the National Institute of Health (USA). You can search by health topic and drugs and supplements, look at encyclopedias and dictionaries, latest news in health information, search directories, find local information and is available in MANY LANGUAGES including EASY TO READ!
Addiction
In The Community
Addiction Services of Thames Valley
Addiction Services of Thames Valley is a community based service, funded by the Provincial Ministry of Health, MOHLTC. It operates in co-operation with local addiction agencies, through the Southwest Local Health Integration Network, and many other community services. ADSTV offers intervention, assessment, treatment plans, councelling and many other programs.
Alcoholics Anonymous London
Provides access to meetings in the London area. There are also links to other resources and supports that might be of interest to those who are affected by Alcohol.
Centre for Addiction and Mental Health
CAMH is Canada's leading addiction and mental health teaching hospital
The Ontario Drug and Alcohol Registry of Treatment
DART can provide you with information about drug and alcohol treatment services in Ontario
Aging
Websites
Thecareguide.com
A source for seniors on housing and other care services in Ontario.
Division of Aging and Seniors, Public Health Agency of Canada
A federal government source that provides links to numerous websites on all aspects of aging.
MedlinePlus: Exercises for Seniors
From the National Institute of Health, detailed information on the importance of and the various types of exercise for seniors.
NIH Senior Health
An easy-to-use website featuring health and wellness information for older adults from the National Institutes of Health.
Alternative Medicine
See library programs related to alternative medicine and wellness.
Websites
The National Center for Complementary and Alternative Medicine
Part of the U.S. National Institutes of Health, the Centre identifies and evaluates unconventional care practices,supports and conducts research and research training on these practices and disseminates information. Their web site offers an overview of the six broad categories of alternative medicine: diet-nutrition-lifestyle changes, mind-body interventions, bioelectromagnetic applications, alternative systems of medical practice, manual healing, pharmacological and biological treatments, and herbal medicine. There is a FAQ which explains Complementary and Alternative Medicine and the involvement of the National Center with alternative therapy .
Mayo Clinic: Complementary and Alternative Medicine
From medical professionals at the Mayo Clinic, an overview of types of complementary and alternative medical treatments and a list of links to doctor's advice and research information about alternative treatments for specific diseases and conditions.
Acupuncture, Oriental Medicine and Shiatsu
At the Library
Websites
Acupuncture Resource Guide
Part of the Alternative Medicine Foundation web site. The guide provides a summary of leading research on the use of the acupuncture, offers lists of books, journals, professional organizations, colleges, training centres and web resources.
Includes information on Oriental and Chinese medicine, herbalogy and Qi Gong. There is a directory of practitioners of various healing arts and a collection of FAQs about some of the treatment modalities.
Taoist Sanctuary of San Diego
Provides a lot of information on their website about taijiquan (tai chi chuan), Traditional Chinese Medicine, qigong (chi kung), Tuina (Chinese medical massage) and Taoism.
Accufinder.com
Provides a lot of information about the acupuncture, a list of schools, related events and practitioners worldwide. Ask the Acupuncturist section allows to send a question to a therapist and offers a library of questions and answers.
Alexander Technique
At the Library
Books about Alexander Technique
Websites
Complete Guide To The Alexander Technique
Offers information about Alexander Technique and its founder, resources for students and teachers and a selection of useful links.
Canadian Society of Teachers of the Alexander Technique/Societe Canadienne des Professeurs de la Technique Alexander
A bilingual site. Provides information about the technique and its founder, listing of teachers, books, related events and links to other websites.
Apitherapy
American Apitherapy Society
Offers information about products and conditions treated with apitherapy, links to other organizations, news and FAQ sections and a collection of articles on relevant topics.
Aromatherapy
At the Library
Websites
AromaWeb
Profiles of essential oils and carrier oils, recipes for blending oils, a collection of articles, books and links to other websites.
National Association for Holistic Aromatherapy
An educational, nonprofit organization interested in promoting and and elevating academic standards in aromatherapy education and practice. The web site provides information about aromatherapy, a course schedule, and a directory of practitioners.
Ayurvedic Medicine
allayurveda.com
Provides ayurveda principles, spiritual remedies, tips on diet planning, information about diagnosis and other alternative therapies. There are FAQs, a herbal dictionary and information about where and how to learn more about Ayurvedic medicine.
Institute for Natural Medicine and Prevention
Research, training and demonstration programs using Maharishi Vedic Medicine in the treatment and prevention of cardiovascular disease and hypertension in minority, high risk populations.
National Institute of Ayurvedic Medicine (NIAM)
The largest resource of information on Ayurveda in the United States, was established in 1982 by Scott Gerson, M.D.- is the only American medical doctor to hold degrees in Ayurveda and conventional allopathic medicine. The goals of the NIAM include the provision of accurate and authentic information about Ayurveda.
Biofeedback
Biofeedback Certification Institute of America
Created to establish and maintain standards for practitioners who use biofeedback, a non-invasive form of treatment in which a practitioner uses readings -- such as skin temperature, muscle tension and/or brainwave function, and to certify those who meet the standards. The BCIA website offers access to information about biofeedback and the certification process.
Biofeedback-online.org
Sponsored by the Association for Applied Psychophysiology and Biofeedback., which is promoting a new understanding of biofeedback and advancing the methods used in this practice. The site provides background information about biofeedback, disorders it is used to treat and the database of practitioners.
Bowen Technique
BowenDirectory.com
Basic information about Bowen therapy, books and videos and help to locate Bowen Technique practitioners throughout the world.
BowTech.com
Descriptions of Bowen Technique and its history, a list of treatable conditions, testimonials of clients and students, practitioner lists, and seminar lists.
Bowen Therapy International
A web site memorializing Milton J. Albrecht, the first Bowen therapist certified outside of Australia, who used the therapy to relieve pain experienced by his wife. The site has information about history of the therapy and its applications. One can also sign to receive their newsletter.
Gentle Power of Bowen
The technique, its history, research, testimonials and links to other sites.
Breathwork
Breath-Directed Tools
Part of a larger website on Inner Healing & Transformation and describes other body oriented modalities like meditation and integrated awareness along with some of the breath techniques.
The International Breath Institute
Explains their philosophy, offers a FAQ ,access to their magazine “Just Breathe”, a list of books and web sites.
Chiropractic
American Chiropractic Association
Provides information on chiropractic medicine, back pain treatment , homeopathic remedies and chiropractic health care.
Chiropractic in Canada
The Canadian Chiropractic Association page provides tips and advice from chiropractors on maintaining healthy back, some links to the sites providing a variety of information on health policies and public health initiatives and FAQ section.
Ontario Chiropractic Association
Information about chiropractic care, resources for public education, links to chiropractic organizations and more.
Cranialsacral Therapy
Craniosacral Therapy Association of North America
Offers information about the discipline, its history and services to members and patients. A list of books, references to research, links to other related websites and a newsletter are also available.
Upledger Institute
It offers information about different light touch therapies and courses in various techniques related to craniosacral therapy around the world.
Emotional Freedom Technique
Try It On Everything
Maintained by the producers of the film about EFT by the same title is mainly promoting the film. There is a link to their another site http://eft-revealed.com/ which provides information about the EFT and a lot of interviews with the eft practitioners.
World center for EFT
The site of Gary Craig creator of EFT provides a lot of information about the technique, case studies, directory of practitioners, forum and a newsletter. Free guide to the EFT is available for downloading.
Feldenkrais Method
Feldenkrais
This bilingual site provides information about the method, some related articles and some easy exercises.
Feldenkrais Method
Maintained by the North American Feldenkrais Guild to explain and promote its work.
Mind in Motion
Background information and articles that can be downloaded. There is also a collection of links to Feldenkrais contacts/associations around the world.
Somatic Options
Information about Feldenkrais and avoiding stress and repetitive strain injuries (RSI) through Feldenkrais techniques as well as links to other Feldenkrais sites on the Internet.
Herbal Remedies
Websites
Henriette's Herbal Homepage
This is a personal collection of links to information about herbs, their medicinal and culinary properties. There is a collection of articles about herbs, blog, gallery of pictures and links to other herbal sites.
The Herb Society of America
This site has a great information resources part with herbal profiles and guide, promising plants list, herb of the year collection and speaker registry. The Society offers also seed exchange program.
Herbal Safety
This is a website jointly created by pharmacy programs at two Texas universities: the University of Texas at El Paso and the University of Texas-Austin. It provides a collection of scientific articles, herbal monographs and fact sheets. The site is bilingual English and Spanish.
The Wild Rose College of Natural Healing
The website provides information about Wild Rose College and clinic, herb encyclopedia, list of other herbal resources, diet plans and some questionnaires, which might help to choose a diet. Dr. Terry Willard, founder of the college, author of many books about herbs and natural healing, is recognized as one of North America's leading clinical herbalists.
Homeopathy
The Foundation for Homoeopathic Research and the Sanjivak Homoeopathic Center
This is the first Homoeopathy web-site from India offering useful information for lay-people and professionals. There are FAQs about homeopathy, information about courses of study and a newsletter on this site. One can read articles and consult with Dr. Rajesh Shah by e-mail.
The Hahnemann Centre for Heilkunst
The Hahnemann college and clinic is located in Ottawa. Its website is committed to the exploration and study of the genius of Dr. Samuel Hahnemann and his complete medical system (Heilkunst). You will find here relevant articles and links to other web sites.
The National United Professional Association of Trained Homeopaths (Canada)
The largest and oldest national professional association for homeopaths in Canada . NUPATH is working to set standards of ethics, education and training, to promote research and the profession, to cooperate with other health care professions and to get patient insurance reimbursement for homeopathic services. The web site offers access to a directory of members.
The Toronto School of Homeopathic Medicine
This website offers information about the school, discipline, distance learning option, list of homeopaths across Canada, newsletter and links to other related sites.
Naturopathy
Websites
The Canadian Naturopathic Association
This is a not-for-profit professional association representing the interests of naturopathic doctors and promoting naturopathic medicine throughout Canada. The site offers information about discipline, some position papers on important health issues, list of events and a database of naturopathic doctors across Canada.
Autism and Aspergers
Websites
Autism Ontario
Offers information and referral services for Spectrum Disorder.
Cancer
Websites
Canadian Cancer Society
Information for cancer patients, friends and family, donors and volunteers.
Diseases & Conditions - D
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Diseases and Conditions, in alphabetical order |
DIABETES
Canadian Diabetes Association
Information on this website can be read in English, French, and Chinese. It includes current news releases, lists of regional offices, aboriginal information and more.
DOWN SYNDROME
Canadian Down Syndrome Society
Links to numerous websites, personal stories and a public forum.
Diseases & Conditions - F
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Diseases and Conditions, in alphabetical order |
FETAL ALCOHOL SYNDROME
Fetal Alcohol Spectrum Disorder: What you should know about drinking during pregnancy
From the Canadian Pediatric Association, this website contains comprehensive information on FAS in a question and answer format.
Diseases & Conditions - H
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Diseases and Conditions, in alphabetical order |
HEART AND STROKE
Heart and Stroke Foundation
Provides the basics about heart disease and strokes as well as information in several different languages.
Diseases & Conditions - I
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Diseases and Conditions, in alphabetical order |
INFERTILITY
Infertility Awareness Association of Canada
“Provides assistance to Canadians who are experiencing difficulty conceiving or carrying a pregnancy”
Diseases & Conditions - S
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Diseases and Conditions, in alphabetical order |
SEXUALLY TRANSMITTED DISEASES
Sexuality and U.ca
The Society of Obstetricians and Gynaecologists of Canada provides information and education on sexual health for adults, teens and parents.
Diseases and Conditions - A
AIDS and HIV
In The Community
Regional HIV / AIDS Connection
Regional HIV / AIDS Connection provides information, resources and services for people living with and concerned about HIV/AIDS in London and area. All services are free and confidential.
ALS (Amytrophic Lateral Schlerosis)
Websites
Amyotrophic Lateral Sclerosis (ALS) Society of Canada
This site provides various kinds of information for caregivers, patients, new research findings and more.
Alzheimers
Websites
Alzheimer Society of Canada
Click on the quick links for warning signs, common questions and current research.
Arthritis
Websites
Arthritis Society
The webpage of the Arthritis Society which is a not- for - profit organization devoted to promoting arthritis research, programmes and patient care.
Asthma
Websites
Asthma Society of Canada
“Dedicated to helping Canadians live with asthma through research and education” .
The Lung Association
Facts and statistics about asthma.
Diseases and Conditions - B - J
Back Problems
Websites
Spine-Health.com
Included symptoms, causes, treatment and diagnosis for all kinds of neck and back pain.
Blood Disorders
Websites
Canadian Blood Services
Manage the blood supply for Canada and the national network of stem cell donors.
Brain
Websites
Ontario Brain Injury Association
Includes reports, news and research on acquired brain injury.
Brain Tumour Foundation of Canada
The official website of this national, not-for-profit organization that aims to support, educate and assist with research.
The Whole Brain Atlas
Contains numerous pictures of the normal brain, the brain after a stroke, brain tumours and other brain -related diseases.
Celiac Disease
Websites
Canadian Celiac Association
A national organization dedicated to providing services and support to persons with celiac disease and dermatitis herpetiformis through programs of awareness, advocacy, education and research.
Cerebral Palsy
Websites
Ontario Federation for Cerebral Palsy
A non-profit, charitable organization with a mandate to address the changing needs of people in Ontario with cerebral palsy offering support, advocacy and assistance.
National Institute for Neurological Disorders and Strokes
This research institute is funded through the US Dept. of Health. It provides information on diagnosis, prognonsis, research and information in English and Spanish. There are many publications available through this website.
Cystic Fibrosis
Websites
Canadian Cystic Fibrosis Foundation
Links you to information about living with Cystic Fibrosis, what it is and the newest research in the field.
Diabetes
Websites
Canadian Diabetes Association
Information on this website can be read in English, French, and Chinese. It includes current news releases, lists of regional offices, aboriginal information and more.
Down Syndrome
In My Community
London Down Syndrome Association
A nonprofit organization providing educational information, support, and opportunities for socializing in our community.
Child and Parent Resource Institute
Provide services to children and youth with complex mental health and/or developmental challenges. Services include assessment, consultation, treatment, research and education.
Websites
Canadian Down Syndrome Society
Links to numerous resources, events, personal stories and a public forum.
Down Syndrome Research Foundation
Canadian based foundation that actively disseminates information research results as well as educational programs and training.
Eating Disorders
In My Community
Hope's Garden
A local resource offering a safe and supportive environment to people who suffer from eating disorders and for their families and friends.
Epilepsy
Websites
Epilepsy Canada
In addition to basic facts, coping strategies, diagnosis and treatment, a special section for both children and teens is included.
Eye Conditions
In My Community
Ivey Eye Institute
The largest eye care centre in Western Ontario, this site provides research, patient information and external links.
CNIB
Provides information in a question and answer format along with diagrams on conditions such as Glaucoma, Age Related Macular Degeneration, Lazy Eye and more.
Fetal Alcohol Syndrome
Websites
Fetal Alcohol Disorders Society
Research, information, support and communications. This website is based out of Bright's Grove Ontario.
Heart and Stroke
Websites
Heart and Stroke Foundation
Provides the basics about heart disease and strokes as well as information in several different languages.
Diseases and Conditions - K - Z
Kidney and Urinary Tract
Websites
Kidney Foundation of Canada
The website of this foundation is committed to bring public awareness to the prevention and treatment of kidney disease.
Liver Disease
In the Community
Middlesex London Health Unit – Sexual Health
Information, fact sheets and resources from the Middlesex Health Unit. The Health Unit also has a Clinic located at 50 King Street.
Websites
Canadian Liver Foundation
Find liver wellness, prevention, education and support resources as well as opportunities to get involved through chapters across Canada.
Lupus
Websites
Lupus Canada
For caregivers, professionals and people living with lupus, this website provides an overview, symptoms, diagnosis and medications used to treat this disease.
Osteoporosis
Websites
Osteoporosis Canada
New research articles, diagnosis, treatment and nutrition are some of the kinds of featured information found on this page.
Parkinson's
Websites
Parkinson Society Canada
You can click on regional areas of the country to find out about programs, events and services are available.
Sexually Transmitted Diseases
Please see Sexual Health.
Thyroid
Websites
Thyroid Foundation of Canada
Awareness, support and research are the three major mandates of this foundation.
London Health Services
Ontario Goverment's New Health Care Options
This portal is intended to provide you with the best health care option according to your needs.
Walk in Clinics
Walk In Clinics
This is a list of Walk-in Clinics around the city provided by Information London's Health Line. For specific information about the clinic, click on the clinic’s name. Most clinics require your health card.
Hospitals
St. Joseph’s Hospital
This link directs you to the services that are offered at the St. Joseph Hospital. This facility also has an Urgent Care Centre open 7 days a week, from 8am to 10pm for non threatening illness and injuries.
Parkwood Hospital
Parkwood specializes in complex care, rehabilitation, geriatric services and veteran care.
Children’s Hospital of Western Ontario - CHWO
CHWO, part of London Health Sciences Centre, provides inpatient and outpatient services for people from birth to 17 years of age.
London Health Sciences Centre
London Health Science Centre includes: South Street Hospital, University Hospital and Victoria Hospitals. There are emergency departments at University and Victoria Hospital. For more information about the services click on programs and services at the top of the screen.
Community Resources
Middlesex-London Health Unit
The efforts of Health Unit staff help the residents of Middlesex county and the City of London live balanced, healthy lives by providing a variety of programs and services aimed at preventing disease and promoting health.
London Intercommunity Health Centre - LIHC
Provide inclusive and equitable health and social services to those who experience barriers to care. LIHC offers a variety of programs and services to compliment health care.
Help Yourself Through Hard Times
This pamphlet provided by Information London's Health Line gives information for families and individuals who are experiencing financial difficulties. It lists where to go when in need of basic support including: food, shelter, financial assistance, mental and physical health resources.
Health Cards
Ontario. Ministry of Health and Long-Term Care - London Office
Located at 217 York St, 5th Fl. All applications must include three pieces of original documentation to prove identity, citizenship and current residency.
Mental Health and Addictions
In the Community
Addiction Services of Thames Valley
Addiction Services of Thames Valley is a community based service that offers intervention, assessment, treatment plans, councelling and many other programs for alcohol and drug problems, gambling, mental illness and other health issues.
Canadian Mental Health Association - London-Middlesex Branch
Discover local professionally-moderated support groups for people with mental health conditions and their family members, how to access services, workshops and more.
P.E.P.P. - Prevention and Early Intervention Program for Psychosis
A prompt assessment and treatment program at the London Health Sciences Centre in London, Ontario for young people experiencing their first episode of psychosis.
Websites
Canadian Mental Health Association
Look under "Understanding Mental Illness" to find information about different mental illness conditions. Discussion groups are available in the "Support Centre".
Internet Mental Health
A free encyclopedia of mental health information created by a Canadian psychiatrist.
Anxiety Disorders
Websites
Canadian Network for Mood and Anxiety Treatments
Facts, help and resources on depression, anxiety and bipolar affective disorder .
Mental Health Works
Mental health facts as well as information for employees and employers dealing with mental disabilities in the workplace.
Depression & Bipolar
We Recommend
Understanding and Living with Bipolar Disorder: a list of resources to help
Websites
Canadian Mental Health Association - Mood Disorders
Information about depression, bipolar disorder and seasonal affective disorder.
Child and Adolescent Bipolar Foundation
A website for parents and caregivers of children and adolescents with bipolar disorder. Well-maintained site with up-to date information, recommended reading and message boards.
London Mental Health Crisis Service
519-433-2023. For people in crisis and needing immediate assistance. Available 24 hours a day, 7 days a week.
Nutrition
Websites
Eat Right Ontario
A trusted source of information and advice on nutrition, healthy eating tips and meal planning.
Healthy Living
Healthy Living Partnership Middlesex-London provides information and resources on how to eat right, be smoke free and get active.
Sexual Health
General Resources
In My Community
Middlesex London Health Unit – Sexual Health
This will lead you to all the information, fact sheets and resources from the Middlesex Health Unit. The Health Unit also has a clinic located at 50 King Street. Click on Clinic for more information.
Websites
Sexuality and U
www.sexualityandu.ca is committed to providing credible and up-to-date information on sexual health. This web site is made possible with the guidance and collaboration of a team of distinguished Canadian medical organizations, and is administered by the Society of Obstetricians and Gynaecologists of Canada.
Women's Health Matters
At womenshealthmatters.ca, consumers will find the latest information, news and research findings on women's health, diseases and lifestyle trends. The site, which is updated several times a week, is backed by women’s health experts at Women's College Hospital.
Women's Health
General Resources
Websites
Canadian Women’s Health Network
An alphabetical listing of women’s major health concerns with links to numerous websites. Specialized information for aboriginal women, immigrant and refugee women, lesbian, bisexual, transgendered women, women of colour is also included.
SOGC - Women's Health Information
The SOGC is a national medical society representing over 3,000 obstetricians/gynaecologists, family physicians, nurses, midwives and allied health professionals in the field of sexual reproductive health. This link goes directly to the information on women's health.
Birth Control
Websites
For information on Birth Control and other realted resources please see Sexual Health.
Infertility
Websites
Infertility Awareness Association of Canada
“Provides assistance to Canadians who are experiencing difficulty conceiving or carrying a pregnancy”.
Menopause
Websites
Menopause and U
This website is by the Society of Obstetricians and Gynaecologists of Canada (SOGC). There are a lot of resources, questions and answers and different formats of information.