Link to Accessible Catalogue
 

Health & Wellness

Noon Meditation in Landon Library during Central closure

Central Noon Meditation during the upcoming closure period will move to the Landon Library in Wortley village.

No dog should die alone

book cover image: my old dog

Now that is a headline that grabs attention.  As it should. 

It's all about relationships

book cover image

The Life Changing Magic of Tidying up, a New York Times #1 bestseller, a book everybody is talking about, a book which became instantly popular in Japan and every other country in America and Europe when it was published.

The psychology of everyday life

Finding Your Way 2016 – A lecture series on the psychology of everyday life is here again. Once more we have here in the Central Library our guests from Western University, doctoral students from the Psychology Department with ten talks given over three days.

More than honey

book cover image: More than honey: the survival of bees and the future of our world

We are tied in a mutual relationship.  The bees need us to help ensure their survival and we need them to ensure our survival. 

The Fast Life

book cover image: the fastlife

In his new book The FastLife : lose weight, stay healthy, and live longer with the simple secrets of intermittent fasting and high-intensity training Dr. Michael Mosley has now combined his previous two works on diet and exercise to create this new, in demand, book. 

Karma, and more Karma

book cover image: healing ancestral Karma

A very large component of gaining and maintaining health is our ability to care and nurture the spiritual part of our being.  No matter what your current spiritual philosophy or practice, it is believed in many religions and faith systems that Karma has a direct impact on your life.

Disordered Eating 101

book cover image: skin and bones

Do you or someone you care about have an eating disorder?