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Health & Wellness

Holistic Health and You

Book CoverYou may have heard the term holistic health and wondered “what exactly does this mean”?

 

 

 

New Year Resolution: Take One

Instead of the 12 days of Christmas, why not start the 12 days of New Year Resolutions? Think of 12 things that you would

Are you digging your grave with your fork and knife?

...then stop it and Kickstart Your Health. In this documentary Dr. Neal Barnard, clinical researcher, physician, one of America's leading advocates for health and  nutrition presents his 21 days program,

World AIDS Day

To celebrate World AIDS day, which takes place on Saturday Dec 1st, the London Public Library in partnership with the HIV/AIDS Connection is hosting various events throughout the last week in November.

Diet Power - Forks over Knives

Are you getting your protein from meat? Is milk your source of calcium? Can diet be the solution to serious health problems? Join us for the screening  Forks over Knives on Thursday, October 25 at 6:30 pm in the Wolf Performance Hall in Central Library.  This great documentary features Dr. Campbell, a nutritional scientist at Cornell University and Dr. Esselstyn, a top surgeon and head of the Breast Cancer Task Force at the world-renowned Cleveland Clinic who didn't know each other when were conducting several groundbreaking studies.

Vitality Health Series

Are you interested in alternative aproach to health? Join us for the series of talks done by the local practitioners every Tuesday in October in the Stevenson & Hunt meeting room A at 7 pm.