Link to Accessible Catalogue
 

food

Take care of your internal co-habitants

book cover imagebook cover imageBody ecology, our internal ecosystem, friendly and unfriendly microbial organisms that outnumber our cells more than ten times should stay in balance to keep us young and healthy.

 

 

Are you digging your grave with your fork and knife?

...then stop it and Kickstart Your Health. In this documentary Dr. Neal Barnard, clinical researcher, physician, one of America's leading advocates for health and  nutrition presents his 21 days program,

Diet Power - Forks over Knives

Are you getting your protein from meat? Is milk your source of calcium? Can diet be the solution to serious health problems? Join us for the screening  Forks over Knives on Thursday, October 25 at 6:30 pm in the Wolf Performance Hall in Central Library.  This great documentary features Dr. Campbell, a nutritional scientist at Cornell University and Dr. Esselstyn, a top surgeon and head of the Breast Cancer Task Force at the world-renowned Cleveland Clinic who didn't know each other when were conducting several groundbreaking studies.

My Cooking Class

My cooking classFans of reality cooking shows like Top Chef, Chopped or any program on the Food Network must check out this amazing series of cook books just for teens called My Cooking Class.

Culinary Arts Database

The Holidays are fast approaching and it’s time to get started on all of that baking!

Vanishing of the Bees, Wed. Aug. 17, 6:30 pm, Wolf Hall

These little pollinators are responsible for one third of the food we eat. And yet honeybees have been mysteriously vanishing from their hives across the planet. This documentary examines the alarming disappearance of honeybees. To empower the audience, the story provides tangible solutions that can be applied to everyday lives.

Supercharge Me!

Come and join us on Thursday December 9 at 7 pm in the Wolf Performance Hall for this highly acclaimed, award-winning documentary inspired by Morgan Spurlock's Super Size Me. Jenna Norwood a long time "junk food vegeterian" takes us on her journey to see what happens when she enrolls in a raw food detox center and consumes only organic, raw, enzyme rich foods for 30 days. Meet experts, celebrities and others who seek to resolve serious health problems.

Introduction and Q&A Terese Van Es

FREE No registration required

Don't Survive - Thrive! Conquer disease and achieve vitality

This Tuesday, Oct. 19 at 6 pm in the Wolf Performance Hall, Central Library - a unique opportunity to spend an evening with Dr. Brian Clement, internationally renowned nutritionist. Don't let it pass you by! Come and find out how to lengthen your life span and increase the quality of your health and well-being. Discover energy rich cuisine based on living-foods, vital to cellular and general health. Gain the strength to become fully responsible for every aspect of your life.

Eat locally - Sarah Elton and Locavore

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Come and meet Sarah Elton on Wednesday, June 9 at 7 pm in the Stevenson & Hunt room in Central Library. Sarah is Canada's leading voice in the local food movement, the food columnist for CBC Radio's Here & Now, the author of