There's no shortage of health-related messages out there: Blueberries will prevent Alzheimers--Sunscreen prevents skin cancer--Losing weight is always good for you--Cholesterol will kill you--etc,etc. So which ones should we believe? Which ones are designed to sell more products?
The Healthy Skeptic cuts through the myths and harmful advice and gets to the heart of how the average person can look after his/her health. Highly recommended!