Link to Accessible Catalogue
 

Health & Wellness

Finding Your Way 2012 - psychology of everyday life series is here again

Once again we are happy to have Western University psychology graduate students with this popular series of talks: Finding Your Way. Starting Saturday, February 4 at 2 pm with talks on stress, mindfulness meditation and mental health disorders. Continuing Thursday Feb.

Killer at Large: why obesity is America's greatest threat- Monday January 23

Obesity is not only an American epidemic. It reaches out to the most remote corners of the globe.

Health and Wellness Resources

Finding health information online can be really difficult.  How do you know what sites to trust?  Is the information up to date?  Is it Canadian or American?  The good news is that you don't need to filter through all of those results.  Instead you can use one of the Health and Wellness databases that you have FREE access to with your library card. 

The Tapping Solution - Inspirational Films

Join us on Thursday, December 15 at 7 pm in the Wolf Performance Hall for this exciting, touching, inspiring and motivating documentary: The Tapping Solution

Wellness Teas- Do they have healing properties?

Join us in the Stevenson & Hunt room on Thursday, November 10 at 7 pm for a tea talk.

The Impact of Nutrition on Your Immune System and Your Life

What strengthens the immune system? How important is the food we eat? Come and listen to a talk by Dr. Brian Clement, speaker, educator, author of numerous articles and books. Learn about enzymes, antioxidants, micro and macronutrients, the basic science and mechanisms that bring about a heightened and balanced immunity.

Tues, Oct. 25 6-9 pm, Wolf Performance Hall
Free, No registration required

Leap! Inspirational Films

Join us for a screening of this fascinating documentary. "Leap!" explores the ancient spiritual idea that our world is an illusion.

The Concussion Crisis

Hockey season is about to begin but the return of Sidney Crosby is still uncertain. 

Economics of Happiness

Join us Thursday, September 29 at 7 pm in the Wolf Performance Hall for a screening of the multiple award-winning documentary: The Economics of Happiness.

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