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food

Take care of your internal co-habitants

book cover imagebook cover imageBody ecology, our internal ecosystem, friendly and unfriendly microbial organisms that outnumber our cells more than ten times should stay in balance to keep us young and healthy.

 

 

Are you digging your grave with your fork and knife?

...then stop it and Kickstart Your Health. In this documentary Dr. Neal Barnard, clinical researcher, physician, one of America's leading advocates for health and  nutrition presents his 21 days program,

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