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NEW! Now you can renew your Library card online
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Starting Nov 1, your Library Card # and Library PIN will be needed to use OverDrive and Libby. This PIN is the same one used to access other digital Library resources.
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nutrition

Kale - Our Local Superfood

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Since the age of dinosaurs kale is one of the earth's most health-giving, nutrient-dense foods

Celebrate seeds, celebrate life because Food Matters

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Today's London Free Press brings the article on the national protests against introduction of genetically modified alfalfa. 80% of corn grown in Ontario and 60% of soy- we read further- is already genetically engineered. What is happening to seeds, local farming, local food?

Prevent, stop or even reverse diabetes

According to Health Canada type 2 diabetes is one of the fastest growing diseases in Canada with more than 60,000 new cases yearly. Can it be stopped and reversed?

Take care of your internal co-habitants

book cover imagebook cover imageBody ecology, our internal ecosystem, friendly and unfriendly microbial organisms that outnumber our cells more than ten times should stay in balance to keep us young and healthy.