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health

The Fast Life

book cover image: the fastlife

In his new book The FastLife : lose weight, stay healthy, and live longer with the simple secrets of intermittent fasting and high-intensity training Dr. Michael Mosley has now combined his previous two works on diet and exercise to create this new, in demand, book. 

Karma, and more Karma

book cover image: healing ancestral Karma

A very large component of gaining and maintaining health is our ability to care and nurture the spiritual part of our being.  No matter what your current spiritual philosophy or practice, it is believed in many religions and faith systems that Karma has a direct impact on your life.

Holistic Health and Healing

book cover image: The home reference to holistic health & healing

Are you looking to reduce stress, sleep better, improve your health, mood and mental acuity

Disordered Eating 101

book cover image: skin and bones

Do you or someone you care about have an eating disorder?

GMO OMG

GMO OMG dvd cover

A documentary opening the Mother Earth celebration

The last best cure

book cover image

The last Best Cure: My quest to awaken the healing parts of my brain and get back my body, my joy and my life

Total Recovery

book cover image

Your gut is your brain, your gut is your immune system

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