Link to Accessible Catalogue
 

health

July 28 is World Hepatitis Day

Approximately 250,000 people in Canada are infected with Hepatitis C – a virus that causes liver disease. Unfortunately, many of those who have contracted the virus will not even know they have it until they are sick.

Kale - Our Local Superfood

 book cover image

Since the age of dinosaurs kale is one of the earth's most health-giving, nutrient-dense foods

New Year Resolution: Take One

Instead of the 12 days of Christmas, why not start the 12 days of New Year Resolutions? Think of 12 things that you would

Are you digging your grave with your fork and knife?

...then stop it and Kickstart Your Health. In this documentary Dr. Neal Barnard, clinical researcher, physician, one of America's leading advocates for health and  nutrition presents his 21 days program,

Do not commit suicide with food

Everybody has a right to live 95 years or more in perfect health. By average people suffer for the last 10 years of their life. More medical care is not the answer, says Dr. Joel Fuhrman and adds: protect yourself with super immunity. Food equals health so do not commit suicide with food. Dr.

Killer at Large: why obesity is America's greatest threat- Monday January 23

Obesity is not only an American epidemic. It reaches out to the most remote corners of the globe.

Wellness Teas- Do they have healing properties?

Join us in the Stevenson & Hunt room on Thursday, November 10 at 7 pm for a tea talk.

The Impact of Nutrition on Your Immune System and Your Life

What strengthens the immune system? How important is the food we eat? Come and listen to a talk by Dr. Brian Clement, speaker, educator, author of numerous articles and books. Learn about enzymes, antioxidants, micro and macronutrients, the basic science and mechanisms that bring about a heightened and balanced immunity.

Tues, Oct. 25 6-9 pm, Wolf Performance Hall
Free, No registration required