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Starting Jan 18, all locations except Carson, Glanworth & Lambeth are OPEN for borrowing and computer use starting Jan 18. Visits limited to 60 minutes max. Masks & distancing required

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anxiety

Nutritional Approach to Mental Health - Health Regained!

Come and join us for the part two of the Nutritional Approach to Mental Health on Wednesday, May 12 at 7 pm in the Stevenson & Hunt room in Central Library. Lorraine Stuyt, ND will be talking about Health Regained. She will look at the specific nutritional deficiencies related to depression and anxiety, and explain how nutritional therapy could improve symptoms, under the guidance of a health practitioner.

A book sale will follow

Free, No registration required