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The Sunshine Vitamin

Are you deficient in vitamin D? Well, the chances are that you are as the most of people living in northern latitudes. Vitamin D. The Sunshine Vitamin written by well known complementary and alternative medicine physician and specialist in preventative medicine from Toronto, Zoltan Rona is an easy-to-read and full of important facts book. You will find here information about:  the role of vitamin D in disease prevention and health restoration , misconceptions about sun exposure, the issue of sunscreens,  vitamin D supplementation and more. This brief book contains a lot of practical, well referenced information important for all.