Service Alerts

We're OPEN! NEW hours at all locations starting October 18. Proof of vaccination NOT required to use Library at this time.
Starting Nov 1, your Library Card # and Library PIN will be needed to use OverDrive and Libby. This PIN is the same one used to access other digital Library resources.
Print from Home now available!
Your Library is now FINE FREE!

Calming The Waters

book cover image How To Relax

How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen master Thich Nhat Hanh.

Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax mindfully, and recharge.

Thich Nhat Hanh says that when we relax, we "become calm water, and we will reflect reality as it is."

For more by Thich Nhat Hanh.