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All locations CLOSED Friday, April 7, Sunday, April 9 and Monday, April 10 for Easter holiday.

Open Saturday, April 8.

mental health

The psychology of everyday life

Finding Your Way 2016 – A lecture series on the psychology of everyday life is here again. Once more we have here in the Central Library our guests from Western University, doctoral students from the Psychology Department with ten talks given over three days.

Nutritional Approach to Mental Health - Health Regained!

Come and join us for the part two of the Nutritional Approach to Mental Health on Wednesday, May 12 at 7 pm in the Stevenson & Hunt room in Central Library. Lorraine Stuyt, ND will be talking about Health Regained. She will look at the specific nutritional deficiencies related to depression and anxiety, and explain how nutritional therapy could improve symptoms, under the guidance of a health practitioner.

A book sale will follow

Free, No registration required

Health and Wellness

Online Articles

Using Information Databases, you will find articles published in magazines, newspapers and academic journals that you can’t find using the Internet. All our databases are listed on our website.

Health and Wellness Resource Centre delivers up-to-date reference material as well as full-text magazines, journals, and pamphlets from a wide variety of authoritative medical sources.